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Cajun Sausage and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.3687
Energy (kCal)1396.5867
Carbohydrates (g)198.6073
Total fats (g)44.4123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine sausage tomatoes onion green pepper celery boullion steak sauce bay leaves sugar and hot pepper sauce in crockpot. | 2. Cover and cook on low for 8 hours. | 3. Remove bay leaves; stir in rice and 1/2 cup water. | 4. Cook additional 25 mins. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kielbasa 8 ounces cut 512.5588 8.845 29.7103 39.9161
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    green pepper 1 diced 23.8 5.5216 1.0234 0.2023
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    chicken bouillon granule 1 tablespoon - - - -
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    bay leaf 3 teaspoon 5.6339999999999995 1.3495 0.13699999999999998 0.1505
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pepper sauce 1/4 - 1/2 teaspoon - - - -
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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