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Greens (Fried) Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.0639
Energy (kCal)2235.2003
Carbohydrates (g)436.7044
Protein (g)48.381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups cooked boiled 2036.85 423.1875 41.847 17.76
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    carrot 1/4 cup chopped 13.12 3.0656 0.2976 0.0768
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    soy sauce 1/8 cup 16.8938 1.5714 2.5946 0.1817
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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