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Mandarin Pork and Wild Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.6751
Energy (kCal)1892.2855
Carbohydrates (g)40.3865
Protein (g)361.6408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 4 boneless cut 1613.8703 0.0 359.0408 9.0667
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1/8 teaspoon - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    mandarin orange 1 can 154.9475 39.0 2.3681 0.9063
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    cooking grain wild rice mix 1 package 1613.8703 0.0 359.0408 9.0667
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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