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Sesame Rice With Scallions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.006
Energy (kCal)607.694
Carbohydrates (g)49.6648
Total fats (g)43.06
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In small saute pan, heat the oil over medium heat. | 2. Add sesame seeds and toast until golden. Don't walk away, or they will burn. | 3. Add the scallions, the sugar and salt. | 4. Stir. | 5. Combine with the cooked rice. | 6. At this point you could add any little servings of leftovers you might have in your fridge. | 7. I added some diced chicken tenders and green beans. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sushi rice 1 1/2 1/2 cooked - - - -
    sesame seed 1/4 cup 342.0 15.714 10.686 28.8
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    scallion 4 chopped 128.0 29.36 7.32 0.76
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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