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Rice Salad from India

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.1992
Energy (kCal)1253.2557
Carbohydrates (g)61.7633
Protein (g)14.3493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup cooked - - - -
    apple 1 diced 65.0 17.2625 0.325 0.2125
    green pea 1 cup boiled 117.45 20.9525 7.859 0.58
    cauliflower 1/2 cup boiled 13.375 2.659 1.0272 0.1498
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lemon juice 1 3.355 1.0523 0.0534 0.0366
    salad green 1 cup mixed 1046.15 18.032 4.655 106.1585
    cabbage 1/4 cup shredded 5.5625 1.2905 0.2848 0.0223
    cilantro 4 tablespoons 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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