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Cuban Chicken With Yellow Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)195.3292
Energy (kCal)3458.5969
Carbohydrates (g)18.0414
Protein (g)384.8234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    hot water 3 1/2 cups 0.0 0.0 0.0 0.0
    garlic clove 1 minced - - - -
    yellow rice 1 package - - - -
    pea 1/2 lb 95.2545 17.1231 6.3503 0.4536
    red pepper 2 roasted chopped 2.5 0.5506 0.1169 0.0275

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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