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Brown Rice Pudding With Apples and Pears (Ww Core Plus)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0511
Energy (kCal)1252.0419
Carbohydrates (g)244.2847
Protein (g)51.6509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonfat milk 4 1/2 cups 374.85 54.684 37.1543 0.882
    nonfat milk powder 1/3 cup - - - -
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    cinnamon 3 - - - -
    salt 1 pinch - - - -
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    vanilla 1 1/4 1/4 15.12 0.6641 0.0032 0.0032
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    plain nonfat yogurt 1/4 cup - - - -
    tart apple 2 peeled cored diced - - - -
    pear 1 peeled cored diced 79.8 21.322 0.504 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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