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Pork Chop and Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.9472
Energy (kCal)2201.0175
Carbohydrates (g)77.4404
Protein (g)367.041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 4 cut 1613.8703 0.0 359.0408 9.0667
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    green bell pepper 4 1613.8703 0.0 359.0408 9.0667
    yellow onion 4 slices - - - -
    grain rice 2/3 cup par-boiled salted drained 1613.8703 0.0 359.0408 9.0667
    tomato 1 1/2 cups canned crushed 62.1 13.77 3.24 0.54

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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