RecipeDB

Cooking in progress....

Brown Rice With Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.0882
Energy (kCal)1464.27
Carbohydrates (g)307.1246
Protein (g)37.2937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pea 1 cup 117.45 20.9525 7.859 0.58
    corn 1 cup 124.7 27.115 4.7415 1.9575
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    jicama 1/4 cup diced 11.4 2.6460000000000004 0.21600000000000003 0.027000000000000003
    cranberry 1/2 cup dried 25.3 6.5835 0.253 0.0715
    lemon pepper 1/8 teaspoon - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition