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Hawaiian Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.2389
Energy (kCal)1864.8425
Carbohydrates (g)225.5296
Total fats (g)90.8485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook rice in chicken stock until stock is absorbed. Brown pineapple and ham in butter in 1 1/2 quart casserole. Stir in rice and season, to taste, with salt and pepper. | 2. Add almonds, stir well and bake for 15 minutes at 350 degree oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 1/4 1/4 848.6875 176.3281 17.4362 7.4
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    pineapple 3/4 cup diced canned 61.875 16.236 0.6682 0.1485
    ham 1 cup diced - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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