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Romantic Wild Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)156.1079
Energy (kCal)2003.6681
Carbohydrates (g)136.1144
Protein (g)27.692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 1 cup 571.2 119.84 23.568 1.7280000000000002
    apple cider vinegar 2 tablespoons - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    dijon mustard 1 tablespoon - - - -
    honey 2 tablespoons - - - -
    salt - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tarragon 2 teaspoons dried 3.54 0.6026 0.2732 0.0869
    scallion 2 chopped 64.0 14.68 3.66 0.38
    walnut 4 ounces 1002.4381 0.0 0.0 113.398
    strawberry 4 -6 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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