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Greek-Style Marinated Pork With Lemon Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)229.5244
Energy (kCal)4115.4935
Carbohydrates (g)264.3602
Protein (g)253.4863
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    grape juice 1/4 cup 37.95 9.342 0.23399999999999999 0.0822
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    salt pepper - - - -
    pork loin 2 lbs boneless 1568.6436 0.0 190.1524 89.741
    onion 1 sliced 64.0 14.944 1.76 0.16
    italian seasoning 2 teaspoons - - - -
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    bay leaf 2 crumpled - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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