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Velveeta Broccoli Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.0394
Energy (kCal)2888.198
Carbohydrates (g)485.5451
Protein (g)84.7691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 bag frozen - - - -
    onion 1/2 cup 32.0 7.472 0.88 0.08
    cream anything soup mix 1 can - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    velveeta cheese 1/2 lb 678.7215 21.951999999999998 36.5121 49.2801
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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