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Rice Souffle

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.6914
Energy (kCal)616.168
Carbohydrates (g)28.1194
Protein (g)35.8831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    grain rice 2 cups cooked - - - -
    sharp cheddar cheese 1 1/2 cups shredded - - - -
    green onion 1 tablespoon minced 1.62 0.3444 0.0582 0.0282
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    salt 1/2 teaspoon - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    tabasco sauce 1/4 teaspoon - - - -
    egg 3 separated 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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