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Cheese Stuffed Shells

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)236.8786
Energy (kCal)2811.0845
Carbohydrates (g)162.9727
Total fats (g)132.0509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil shells according to package directions. Remove from pot with tongs to avoid tearing and allow to cool on a sheet of wax paper. | 2. Combine eggs, cheeses, and seasonings in bowl. | 3. Spoon about 3 Tbls. cheese mixture into each cooked shell. | 4. Spread 2 Tbls of the spaghetti sauce in bottom of 13"x9" baking dish. | 5. Arrange shells in dish over sauce.Pour remaining sauce over stuffed shells. | 6. Sprinkle cheese over sauce. | 7. Bake in 350F degrees oven for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 beaten 143.0 0.72 12.56 9.51
    ricotta cheese 30 ounces 1479.8435 25.8547 95.7646 110.3929
    mozzarella cheese 2 cups shredded - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    parsley sprig 1/2 cup chopped 302.6 0.0 67.32 1.7
    salt 1 teaspoon - - - -
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    shell pasta 12 ounces 302.6 0.0 67.32 1.7
    spaghetti sauce 26 ounces 663.39 112.334 37.2236 7.4447
    parmesan cheese 1/4 cup grated 222.0 24.0 24.0 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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