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Cheddar Rice Souffle (Leftover Rice)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.6643
Energy (kCal)1962.2587
Carbohydrates (g)327.732
Total fats (g)42.3108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. | 2. Mix the butter, cheese and milk. | 3. Add the cooked rice, salt, and mustard. | 4. Beat eggs slightly and add to the mixture. | 5. Stir and pour into a greased, shallow, 9 inch X 9 inch or 7 inch X 11 inch casserole dish. | 6. Sprinkle top lightly with paprika, if desired. | 7. Bake for 30 minutes or until lightly browned on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cheddar cheese 1 1/4 cups shredded - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    salt 1/4 teaspoon - - - -
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    egg 2 143.0 0.72 12.56 9.51
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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