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Rice Flour Pancakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.651
Energy (kCal)970.752
Carbohydrates (g)172.319
Total fats (g)19.7401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix rice flour, sugar, baking powder and salt in bowl. Beat in milk until mixture has a smooth consistency. Add the beaten egg and oil and mix until just blended. | 2. Add a little oil to griddle and cook on med heat. Turn only once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice flour 1 cup 578.28 126.6054 9.401 2.2436
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1/2 teaspoon - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    soymilk 1 cup 131.22 15.2604 7.9461 4.2525
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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