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Kittencal's Greek Lemony Rice With Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.1834
Energy (kCal)926.0833
Carbohydrates (g)15.1581
Protein (g)33.7598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    oregano 1 -2 teaspoon rubbed dried 0.0 0.0 0.0 0.0
    garlic clove 3 chopped cooked - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    grain white rice 1 cup washed - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    lemon 1 1.2808 0.4116 0.0486 0.0132
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    kalamata olive 1/4 - 1/3 cup pitted sliced - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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