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Flavorful Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.2316
Energy (kCal)2333.6504
Carbohydrates (g)457.9457
Protein (g)42.8837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 1/2 cups 0.0 0.0 0.0 0.0
    white rice 3 cups uncooked 2025.75 443.7225 39.5715 3.6630000000000003
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white vinegar 2 tablespoons distilled 5.364 0.0119 0.0 0.0
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt 1 pinch - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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