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Flavorful Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.8837
Energy (kCal)2333.6504
Carbohydrates (g)457.9457
Total fats (g)31.2316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In your rice steamer combine the water, rice, olive oil, vinegar, basil, oregano, salt, pepper and tomatoes. | 2. Cook according to steamer's settings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 1/2 cups 0.0 0.0 0.0 0.0
    white rice 3 cups uncooked 2025.75 443.7225 39.5715 3.6630000000000003
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white vinegar 2 tablespoons distilled 5.364 0.0119 0.0 0.0
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt 1 pinch - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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