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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. melt butter in a saucepan with tight-fitting lid. | 2. Gently saute the onion for 3 or 4 minutes. | 3. Stir in the chopped tomatoes. | 4. Add the rice and crushed garlic, gently cook for 5 minutes. | 5. Gradually add the stock or water, stirring constantly. | 6. Season to taste with salt and pepper. | 7. Cover and simmer gently for 10-15 minutes, till rice is almost cooked, then reduce heat to low. | 8. Spread the spinach in a thick layer over the rice. | 9. Cover the pan and cook over low heat, 5-8 minutes, till spinach has wilted and rice is tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
onion	1		chopped	64.0	14.944	1.76	0.16
tomato	1 -2		chopped	0.0	0.0	0.0	0.0
grain rice	1	cup		-	-	-	-
garlic clove	2		crushed	-	-	-	-
water	2 1/2	cups		0.0	0.0	0.0	0.0
spinach	12	ounces	shredded	1272.24	255.8502	45.657	5.3694
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.