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Quick Chinese Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.3871
Energy (kCal)1280.04
Carbohydrates (g)207.5765
Total fats (g)34.5752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil 1 cup water and the rice, stir and let stand for 5 minutes covered. | 2. Melt butter in skillet. | 3. Add egg; cook until set. | 4. Add onion and rice; brown. | 5. Mix 1/3 cup water and soy sauce; add to rice. | 6. Simmer 5 minutes; serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    rice 1 1/3 1/3 905.2667 188.0833 18.5987 7.8933
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    egg 1 beaten 71.5 0.36 6.28 4.755
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    water 1/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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