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Fijian Dhal Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.5918
Energy (kCal)815.5842
Carbohydrates (g)125.1038
Protein (g)28.2901
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    lentil 2 cups 163.24 34.0956 13.7984 0.847
    fenugreek seed 1/2 teaspoon 5.9755 1.0795 0.4255 0.1186
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    water 10 cups 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    chile pepper 1/2 teaspoon crushed 1.2487 0.2693 0.0408 0.0224
    carrot 4 chopped 209.92 49.0496 4.7616 1.2288
    celery 3 chopped - - - -
    salt 1 teaspoon - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    chicken bouillon powder 2 tablespoons - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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