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Basmati Rice - Indian Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.1522
Energy (kCal)296.472
Carbohydrates (g)11.9447
Protein (g)2.0893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 1/2 1/2 - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cinnamon 1 - - - -
    green cardamom pod 2 - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    salt 1 teaspoon - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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