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The Best Pavlova

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.4815
Energy (kCal)1481.3183
Carbohydrates (g)239.8627
Total fats (g)55.3755
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 300 degrees F (150 degrees C). Line a sheet pan with parchment paper. Draw a 9 inch circle on the parchment. An easy way to do this is to draw around the outside of a 9 inch pan with a pencil. | 2. In a large bowl, beat egg whites on high speed until soft peaks form. Add 3/4 cup of the sugar gradually, while continuing to whip. Make sure sugar is completely dissolved. Mix together the remaining 1/4 cup sugar with the cornstarch; lightly fold into meringue with lemon juice. | 3. Spread a layer of meringue to fit circle on parchment, approximately 1/4 inch thick. With remainder of mixture, pipe or spoon swirls around the edges to form a shallow bowl shape. | 4. Bake at 300 degrees F (150 degrees C) for 1 hour. Turn off oven, but leave meringue in oven for an additional 30 minutes. When cool, the meringue should be hard on the outside, and slightly moist on the inside. | 5. In a large bowl, combine the cream and half a cup of confectioners sugar, and whip until thickened. Decorate with fruit of your choice; strawberries are excellent. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    salt 1 pinch - - - -
    white sugar 1 cup 774.0 199.96 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    heavy whipping cream 1 1/4 cups 510.0 4.11 4.26 54.12
    confectioner sugar 1/2 cup - - - -
    strawberry 1 pint 114.24 27.4176 2.3919 1.071

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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