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Chicken Broccoli Rice and Cheese Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.8176
Energy (kCal)3765.4449
Carbohydrates (g)534.2312
Protein (g)82.088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken bake yourself 1 1/2 cups cooked - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    broccoli 2 cups chopped 61.88 12.0848 5.1324 0.6734
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cheddar cheese 6 ounces shredded 299.3706 18.2174 22.81 15.1046

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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