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Chicken Enchilada Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9022
Energy (kCal)2841.145
Carbohydrates (g)538.8486
Protein (g)110.383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    enchilada sauce 3 1/2 cups 235.2 38.1808 4.8608 7.1344
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    hominy 1 can drained rinsed thawed 178.1109 35.2759 3.6612 2.1769
    rotel 1 can diced - - - -
    hot sauce - - - -
    chicken 3 cups cooked shredded - - - -
    monterey jack cheese 2 cups shredded - - - -
    corn chip 1 1/2 cups crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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