Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 1 tablespoon oil in a large skillet or wok over medium-high heat 1 to 2 minutes; add eggs and gently stir 1 minute or until softly scrambled. Remove eggs from skillet; chop. | 2. Heat remaining 2 tablespoons oil in skillet; add onion, garlic and bell pepper and stir-fry 3 minutes. Add chopped cooked meat and peas; stir-fry 2 minutes. Add rice, soy sauce and chili-garlic sauce; stir-fry 5 minutes or until thoroughly heated. Stir in eggs. Garnish with green onions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	3	tablespoons	divided	351.69599999999997	0.0	0.0	40.8
egg	2		beaten	143.0	0.72	12.56	9.51
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
onion	1/2	cup	diced	32.0	7.472	0.88	0.08
bell pepper	1/2	cup	diced	14.9	3.4568	0.6407	0.1267
shrimp	1	cup	chopped cooked	-	-	-	-
pea	1/2	cup		20.58	3.6995	1.3719999999999999	0.098
rice	3	cups	cooked	2025.75	443.7225	39.5715	3.6630000000000003
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
asian chili garlic sauce	1	teaspoon	packaged	-	-	-	-
green onion			sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.