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Long Grain and Wild Rice Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9074
Energy (kCal)287.776
Carbohydrates (g)60.3561
Protein (g)11.9414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain brown rice 1 cup - - - -
    wild rice 1/2 cup 285.6 59.92 11.784 0.8640000000000001
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    spike seasoning purpose seasoning 2 teaspoons - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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