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Green Pepper Brown Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.2154
Energy (kCal)1593.7132
Carbohydrates (g)307.866
Protein (g)52.3015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 -2 tablespoon 0.0 0.0 0.0 0.0
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    scallion 2 chopped 64.0 14.68 3.66 0.38
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chicken broth 1 3/4 cups 136.71 3.3075 19.4922 4.5864
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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