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Arroz Con Gandules (Rice and Pigeon Peas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.4209
Energy (kCal)589.7159
Carbohydrates (g)9.4928
Protein (g)13.9716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 2 cups rinsed - - - -
    pork 1/4 - 1/2 0.0 0.0 0.0 0.0
    hot water 4 -5 cups 0.0 0.0 0.0 0.0
    sauce 1/2 cup 239.355 6.6582 12.550999999999998 18.1278
    green 1 can cooked 12.5337 2.4669 1.2534 0.0741
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    green olive 20 - - - -
    sazon goya con culantro y achiote 1 sazon - - - -
    tomato sauce 1 can - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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