RecipeDB

Cooking in progress....

Cuban Chopped Beef and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)224.2954
Energy (kCal)5378.141
Carbohydrates (g)605.8132
Protein (g)233.6496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 minced 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 3 peeled chopped 186.2069 41.2894 9.7151 1.6192
    apple 2 peeled sliced 130.0 34.525 0.65 0.425
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    raisin 1/2 cup soaked 249.15 65.604 2.7968 0.3795
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    salt pepper - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition