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Red Beans and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.6748
Energy (kCal)5905.9205
Carbohydrates (g)893.4336
Protein (g)284.9877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bean 1 lb rinsed sorted 1496.8566 271.2486 110.5406 1.1340000000000001
    bacon grease 3 tablespoons 347.139 0.0 0.0 38.5065
    tasso 1/4 cup chopped chopped 403.4676 0.0 89.7602 2.2667
    yellow onion 1 1/2 cups chopped 172.26 10.2573 1.2397 14.094000000000001
    celery 3/4 cup chopped 12.12 2.2498 0.5227 0.1288
    green bell pepper 3/4 cup chopped 21.8925 4.7955 0.7506 0.2815
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    bay leaf 3 - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    sausage 1/2 smoked cut 700.801 2.1319 27.1702 64.0246
    ham hock 1 lb smoked 403.4676 0.0 89.7602 2.2667
    garlic 3 tablespoons chopped 37.995 8.4303 1.6218 0.1275
    water 10 cups 0.0 0.0 0.0 0.0
    white rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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