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Dirty Rice - Vegetarian Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.3861
Energy (kCal)2730.484
Carbohydrates (g)501.0797
Protein (g)49.1111
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 tablespoons - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery 2 stalks minced 20.48 3.8016 0.8832 0.2176
    green bell pepper 2 minced - - - -
    mushroom 3 cups minced - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    vegetable oil 3 teaspoons 351.69599999999997 0.0 0.0 40.8
    veggie burger 2 cups - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    brown rice 4 cups cooked 2294.16 483.3536 45.6936 17.5696
    file powder 2 teaspoons - - - -
    salt 2 teaspoons - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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