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Shrimp and Vegetable Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.9538
Energy (kCal)700.159
Carbohydrates (g)121.425
Protein (g)34.0442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1/2 cup 339.475 70.5312 6.9745 2.96
    salt 1/4 teaspoon - - - -
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    sugar snap pea 1 1/2 1/2 - - - -
    chicken stock 1/4 cup divided 21.6 2.1180000000000003 1.5119999999999998 0.72
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912
    canola oil 1 teaspoon divided 39.78 0.0 0.0 4.5
    shrimp 4 ounces peeled deveined cut 80.4667 1.0313 15.4247 1.1447
    onion 1 cut 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    shiitake mushroom 3 ounces stemmed sliced 28.9165 5.7748 1.9051 0.4167
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    carrot 1 peeled sliced 52.48 12.2624 1.1904 0.3072
    red bell pepper 1/4 sliced - - - -
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    bean sprout 1/3 cup - - - -
    scallion 2 sliced 64.0 14.68 3.66 0.38
    watercress leaf 1/8 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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