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1-2-3 Chicken Vegetable Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.9906
Energy (kCal)1919.6545
Carbohydrates (g)404.633
Protein (g)51.499
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dijon mustard 1/4 cup - - - -
    liquid honey 3 tablespoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    pepper sauce 1/2 teaspoon - - - -
    chicken stock 2 cups sodium-reduced 172.8 16.944000000000003 12.095999999999998 5.76
    vegetable 3 cups mixed 327.18 74.214 13.167 0.7979999999999999
    chicken breast 2 cups sliced cooked - - - -
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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