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Cajun Rice Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.5141
Energy (kCal)2628.3726
Carbohydrates (g)336.2239
Total fats (g)67.8798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large deep skillet, brown sausage and drain excess grease. | 2. Add green pepper, celery, onion, and garlic to sausage and saute until softened. | 3. Add chicken livers, rice, chicken broth, cajun seasoning and Tabasco sauce to skillet and stir to mix well. | 4. Simmer over medium heat until liquid is absorbed and rice is cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sausage 1/2 ground 523.8998 0.0 33.9061 42.0934
    chicken liver 1/2 cooked ground 269.8878 1.6556 38.374 10.9543
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    celery 3 stalks diced 30.72 5.7024 1.3248 0.3264
    green onion 1/2 cup diced 9.585 2.0377 0.3444 0.1668
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    chicken broth 4 1/2 cups 351.54 8.505 50.1228 11.7936
    cajun seasoning 2 teaspoons - - - -
    tabasco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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