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A Simple Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.6537
Energy (kCal)918.776
Carbohydrates (g)173.2557
Protein (g)19.5049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    onion 1 44.0 10.274000000000001 1.21 0.11
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    chicken base 1 teaspoon - - - -
    bay leaf 1 - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    chicken bouillon cube 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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