RecipeDB

Cooking in progress....

Chinese New Year Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)146.3982
Energy (kCal)3597.1724
Carbohydrates (g)512.8197
Total fats (g)104.7166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet or wok over medium high heat. | 2. Add chicken. | 3. Cook and stir until lightly browned. | 4. Add remaining ingredients. | 5. Cook and stir about 10 minutes. | 6. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    chicken breast 1 lb cooked cut 780.1798 0.0 94.5741 41.9573
    rice 3 1/2 cups cooked chilled 2376.325 493.7188 48.8215 20.72
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    carrot 1 shredded 20.5 4.79 0.465 0.12
    soy sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition