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Chatahoochee Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.9916
Energy (kCal)549.77
Carbohydrates (g)64.0421
Total fats (g)29.5808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, combine rice, water, salt, 1 teaspoon butter, and vinegar. Cook according to directions on rice package. Set aside, keeping warm. | 2. Over medium-high heat, melt 1/4 cup butter in a large skillet. Add carrots, onions, cashews, and peas. Cover and cook 5 minutes. | 3. Add vegetables to rice and stir to combine. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    butter 1 teaspoon 342.0 15.714 10.686 28.8
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    carrot 1 1/2 1/2 thinly-sliced 78.72 18.3936 1.7856 0.4608
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    cashew nut 1 cup - - - -
    pea 1 package thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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