RecipeDB

Cooking in progress....

Spicy Baked Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.5043
Energy (kCal)1027.197
Carbohydrates (g)26.7053
Total fats (g)60.1012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, cook beef, green pepper, and onion until meat is browned and the veggies are tender; drain. | 2. Add the next 8 ingredients; mix well. | 3. Pour into a greased 2 quart casserole dish. | 4. Cover and bake at 350 degrees for 35 minutes. | 5. Uncover and sprinkle with cheese. | 6. Bake 10 minutes more or until cheese melts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    green bell pepper 1 chopped - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    grain rice 3 cups cooked - - - -
    mexican tomato jalapeno pepper 1 can stewed - - - -
    tomato juice 1 1/2 cups 61.965 12.8668 3.0982 1.057
    salt 1 teaspoon - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    mustard 1 teaspoon ground 0.315 0.0545 0.0334 0.0049
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    sauce 1/2 teaspoon 4.925 0.13699999999999998 0.2582 0.373
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition