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Rice With Pigeon Peas - Arroz Con Gandules

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.6655
Energy (kCal)2775.5479
Carbohydrates (g)480.7008
Protein (g)107.7762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sofrito sauce 1/2 cup - - - -
    ham 1/2 cup chopped - - - -
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    water 4 cups 0.0 0.0 0.0 0.0
    1 1/4 - - - -
    pigeon pea 1 can drained rinsed 1054.1979 192.952 66.6942 4.5795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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