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Bean and Rice Patties in Pita With Yogurt Tahini Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.9807
Energy (kCal)1575.285
Carbohydrates (g)288.1138
Protein (g)34.6748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 2 cups minced used 128.0 29.888 3.52 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1 teaspoon - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    bell pepper 1 cup minced - - - -
    cannellini bean 4 cups cooked used - - - -
    parsley 1 cup minced 21.6 3.798 1.7819999999999998 0.474
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    pepper - - - -
    cayenne - - - -
    nonfat plain yogurt 1 1/2 1/2 - - - -
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    garlic clove 1 -2 minced 8.94 1.9836 0.3816 0.03
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cumin 1/2 - 1 teaspoon 15.75 1.8581 0.748 0.9353
    salt 1/2 teaspoon - - - -
    pepper - - - -
    pita bread - - - -
    carrot shredded - - - -
    tomato chopped - - - -
    cucumber sliced tossed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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