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Tuscan Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.7043
Energy (kCal)502.5058
Carbohydrates (g)32.1673
Protein (g)17.7955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arborio rice 1 cup - - - -
    salt 3/4 teaspoon - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    egg 1 71.5 0.36 6.28 4.755
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    vegetable oil cooking spray - - - -
    pork 1 cup diced cooked - - - -
    baby pea 1 cup thawed frozen 119.0 19.88 7.8225 1.4
    red onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    italian parsley 3 tablespoons chopped - - - -
    lettuce leaf 6 - - - -
    tomato 1 cut 22.14 4.7847 1.0824 0.24600000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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