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Puerto Rican Beans and Rice(Habichuelas Rosadas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.3258
Energy (kCal)1409.035
Carbohydrates (g)221.4597
Protein (g)70.295
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    calabaza squash 1 3/4 3/4 peeled cut - - - -
    annatto seed 1 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1 chopped sweet 14.8 3.4336 0.6364 0.1258
    chili pepper 1/2 chopped 0.625 0.1478 0.0312 0.0031
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    cilantro leaf 6 chopped 22.08 3.5232 2.0448 0.4992
    tomato sauce 1/2 cup - - - -
    pink bean 1 can undrained 1079.91 202.0975 65.991 3.5577
    salt 3/4 teaspoon - - - -
    oregano leaf 1/2 teaspoon dried - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    olive oil 1/4 cup 238.68 0.0 0.0 27.0
    salt 1 teaspoon - - - -
    grain white rice 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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