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Compliment Rice Side Dish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.281
Energy (kCal)346.821
Carbohydrates (g)25.8854
Total fats (g)17.9882
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place rice, chicken broth, water, salt and carrots in saucepan and cook for approximately 20 minutes or until rice is done. | 2. Lightly stir in peas, melted butter and onion powder. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 1/4 1/4 - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    carrot 1 chopped 20.5 4.79 0.465 0.12
    green pea 1/2 cup frozen 58.725 10.4762 3.9295 0.29
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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