Jack's Thai Green Curry With Coconut Rice
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 25098.08 |
| Energy (kCal) | 239078.13 |
| Carbohydrates (g) | 4872.87 |
| Protein (g) | 2633.98 |
| Fatty acids, total saturated (g) | 22246.10 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 0.09 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 42.05 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 4394.06 |
| Fiber, total dietary (g) | 1605.56 |
| Thiamin (mg) | 21.92 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 256.76 |
| Energy (kJ) | 1000502.26 |
| Tyrosine (g) | 81.22 |
| Folic acid (g) | 0.00 |
| Protein (g) | 2633.98 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 646.02 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 273.75 |
| Fatty acids, total saturated 12:0 (g) | 11127.96 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 278.60 |
| Glucose (dextrose) (g) | 0.06 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 2.31 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 39430.88 |
| Choline, total (mg) | 81.57 |
| Vitamin A, RAE (g) | 0.82 |
| Fatty acids, total saturated 6:0 (g) | 142.49 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.18 |
| Phosphorus, P (mg) | 88522.33 |
| Threonine (g) | 95.76 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 4405.63 |
| Galactose (g) | 0.01 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.12 |
| Pantothenic acid (mg) | 189.77 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 25098.08 |
| Vitamin A, IU (IU) | 16.58 |
| Energy (kcal) | 239078.13 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.01 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 946.05 |
| Retinol (g) | 0.72 |
| Leucine (g) | 195.00 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 4872.87 |
| Betaine (mg) | 0.18 |
| Selenium, Se (g) | 38.25 |
| Tocopherol, beta (mg) | 0.06 |
| Isoleucine (g) | 103.02 |
| Phenylalanine (g) | 133.31 |
| Fatty acids, total saturated 22:0 (g) | 0.37 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 0.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.01 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 278.62 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.01 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 2.96 |
| Lysine (g) | 116.09 |
| Fatty acids, total saturated 10:0 (g) | 1396.77 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 0.08 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 0.08 |
| Tocotrienol, alpha (mg) | 0.00 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 159.44 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.17 |
| Histidine (g) | 60.16 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.01 |
| Potassium, K (mg) | 236454.32 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 53.22 |
| Iron, Fe (mg) | 1654.52 |
| Folate, total (g) | 16755.48 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 124.78 |
| Calcium, Ca (mg) | 8132.05 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 52.06 |
| Folate, food (g) | 16755.48 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 1072.97 |
| Magnesium, Mg (mg) | 20448.44 |
| Ash (g) | 837.95 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 35.20 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 1299.35 |
| Arginine (g) | 430.82 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 109.00 |
| Lutein + zeaxanthin (g) | 25.60 |
| Sucrose (g) | 0.01 |
| Alanine (g) | 134.13 |
| Tryptophan (g) | 30.46 |
| Dihydrophylloquinone (g) | 0.12 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 1757.61 |
| Fatty acids, total saturated 16:0 (g) | 2127.86 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.18 |
| Fatty acids, total monounsaturated (g) | 1073.17 |
| Glutamic acid (g) | 601.09 |
| Vitamin C, total ascorbic acid (mg) | 2055.16 |
| Vitamin K (phylloquinone) (g) | 3.17 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 49.25 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 135.58 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 10.57 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 695.93 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 16755.48 |
-
Cuisine
Asian >> Chinese and Mongolian >> Chinese
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- place
- add
- boil
- heat
- cover
- cook
- remove
- heat
- place
- cover
Middle Stage Processes
- process
- heat
- add
- cook
- stirring
- add
- cook
- stirring
- cook
- add
Late Stage
- cream
- stir
- simmer
- stirring
- add
- stir
- combine
- divide
- top
- serve
Utensils Used
- saucepan
- processor
- pan
- cup
- bowl
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| jasmine rice | 2 | cups | - | - | - | - | |
| coconut milk | 2 | 1104.0 | 26.59 | 10.99 | 114.43 | ||
| salt | 1/4 | teaspoon | - | - | - | - | |
| chilies | 4 | chilies | chopped | - | - | - | - |
| ginger | 3 | peeled grated | - | - | - | - | |
| lemongrass | 2 | lemongrass | chopped | - | - | - | - |
| kaffir lime leaf | 4 | chopped | - | - | - | - | |
| garlic clove | 4 | chopped | - | - | - | - | |
| shallot | 2 | chopped | 230.4 | 53.76 | 8.0 | 0.32 | |
| thai basil | 1/4 | cup | chopped | - | - | - | - |
| peanut oil | 1 | tablespoon | 119.34 | 0.0 | 0.0 | 13.5 | |
| water | 1/4 | teaspoon | 0.0 | 0.0 | 0.0 | 0.0 | |
| water | 2 | tablespoons | 0.0 | 0.0 | 0.0 | 0.0 | |
| peanut oil | 1 | tablespoon | 119.34 | 0.0 | 0.0 | 13.5 | |
| chicken thigh fillet | 8 | trimmed cut | - | - | - | - | |
| coconut cream | 300 | 237600.0 | 4788.0 | 2613.6 | 24969.6 | ||
| green bean | 175 | halved | trimmed | - | - | - | - |
| kaffir lime leaf | 4 | - | - | - | - | ||
| fish sauce | 1 | tablespoon | 6.3 | 0.65 | 0.91 | 0.00 | |
| caster sugar | 1 | teaspoon | - | - | - | - | |
| coriander | - | - | - | - | |||
| thai basil | - | - | - | - | |||
| lime wedge | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.