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Jack's Thai Green Curry With Coconut Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2633.9877
Energy (kCal)239078.13
Carbohydrates (g)4872.8747
Total fats (g)25098.0828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. COCONUT RICE - to make coconut rice, place rice in a large saucepan and add coconut milk and salt amd slowly bring to the boil over medium heat, cover with a lid, reduce heat to low and cook for 10 minutes or until rice has absorbed liquid and then remove from heat and stand covered for a further 10 minutes or until rice is tender. | 2. CURRY PASTE - Meanwhile to make curry paste, place all ingredients in a food processor, cover and then process until it forms a smooth paste. | 3. GREEN CURRY - Heat 1 tablespoon oil in a wok or large deep frying pan over medium high heat and add 1/2 cup of the curry paste and cook, stirring for 1 minute or until fragrant and then add the chicken and cook, stirring for 4 minutes or until chicken is browned and almost cook through and then add coconut cream, beans and lime leaves and stir to combine and then simmer, stirring for 2 minutes or until chicken is cooked through and then add fish sauce and sugar, and stir to combine. | 4. Divide the rice among 4 bowls and top with the curry, then garnish with coriander sprigs and thai basil and serve with lime wedges. | 5. The remaining curry paste will keep covered in the fridge for 7 days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jasmine rice 2 cups - - - -
    coconut milk 2 1104.0 26.592 10.992 114.432
    salt 1/4 teaspoon - - - -
    chilies 4 chilies chopped - - - -
    ginger 3 peeled grated - - - -
    lemongrass 2 lemongrass chopped - - - -
    kaffir lime leaf 4 chopped - - - -
    garlic clove 4 chopped - - - -
    shallot 2 chopped 230.4 53.76 8.0 0.32
    thai basil 1/4 cup chopped - - - -
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 1/4 teaspoon 0.0 0.0 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken thigh fillet 8 trimmed cut - - - -
    coconut cream 300 237600.0 4788.0 2613.6 24969.6
    green bean 175 halved trimmed - - - -
    kaffir lime leaf 4 - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    caster sugar 1 teaspoon - - - -
    coriander - - - -
    thai basil - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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