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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add salt to water and bring to a rolling boil. | 2. Add rice, then turn off heat and let stand while preparing the rest of ingredients. | 3. Cook ground beef with celery and onions in a large skillet. When beef is almost fully cooked, add mushrooms. Drain fat. | 4. In a 2 quart casserole dish, combine hamburger mixture, rice with water and soy sauce and bake in 325 degree oven covered for 1 hour. | 5. Uncover and bake an additional 1/2 hour or until fully cooked. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salt	1	teaspoon		-	-	-	-
water	3 1/4 - 3 1/2	cups	boiling	0.0	0.0	0.0	0.0
grain white rice	1	cup	uncooked	-	-	-	-
beef	1	lb	ground lean	530.4012	0.0	104.5842	12.1947
celery	2	cups	chopped	32.32	5.9994	1.3938	0.3434
mushroom	1	can	drained	-	-	-	-
onion	3	very	chopped	-	-	-	-
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.