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Apple Cider & Wild Rice Pilaf Treasure

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.2648
Energy (kCal)1014.4807
Carbohydrates (g)166.0258
Protein (g)30.2239
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 2/3 cup 380.8 79.8933 15.712 1.1520000000000001
    apple cider 2 cups - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    pecan 1/4 cup chopped sliced 71.5867 13.415999999999999 1.4733 1.508
    golden raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    currant 1/8 cup 8.82 2.1532 0.196 0.0574
    cranberry 1/8 cup dried 6.325 1.6459 0.0632 0.0179
    ginger 2 tablespoons candied 9.6 2.1324 0.2184 0.09
    shallot 1 sliced - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    apple 1 red peeled cored chopped 65.0 17.2625 0.325 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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