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Ground Turkey & Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7096
Energy (kCal)858.7581
Carbohydrates (g)28.855
Protein (g)115.3216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    salt 1/8 - 1/4 teaspoon Seasoned - - - -
    grain rice 1 cup - - - -
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    carrot 2 diced 41.0 9.58 0.93 0.24
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    vegetable oil cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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