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Creamy Chicken in Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.748
Energy (kCal)276.0
Carbohydrates (g)6.648
Total fats (g)28.608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse off chicken pieces. | 2. Mix rice and cans of soup together. | 3. Add 1/2 cup of milk, if you wish. | 4. Place the chicken on top of rice mixture. | 5. Sprinkle 1/2 of the dry onion soup mix on top of the chicken, or just sprinkle salt and pepper as desired. | 6. Cover with foil and bake at 350 degrees for one hour. | 7. Remove foil for the last 10 minutes. | 8. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream mushroom soup celery 2 cans - - - -
    grain rice 1 cup - - - -
    milk 1/2 cup low-fat 276.0 6.648 2.748 28.608
    onion soup mix 0.5 envelope - - - -
    chicken breast 4 boneless skinless boneless - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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